is hard seltzer bad for your stomach
The number of calories is affected by the percentage of alcohol in the seltzer, but most standard hard seltzers and light beers have a similar percentage of alcohol. Alcohol in general acts as a diuretic and therefore can contribute to dehydration. Sparkling Water: Are There Benefits? Pros and Cons, Nutrition - WebMD Wine: Up to 4 grams per 5-ounce serving One can has 2 grams of carbohydrates. Alka-Seltzer: Indications, Side Effects, Warnings - Drugs.com This article explains the health benefits. eCollection 2020. 1989 Nov;149(11):2517-9. ", Houston Methodist: "Is Spiked Seltzer Really Healthier Than Beer? Tips on carbonated water Always read the ingredient list and keep a look out for additives, like sodium and sugar, to avoid negative consequences for your teeth and body. So youve swapped soda for seltzer, and now youre concerned that youve simply traded one bad habit for another. Lisa Richards, a nutritionist and author of The Candida Diet, who believes inthe benefits of a low-sugar, anti-inflammatory diet, said that drinking alcohol on a regular basis, regardless of the type or amount of calories and sugar it contains, can lead to some negative health consequences, most notably liver disease. "People are going to feel a little better about consuming a hard seltzer versus a standard beer that's going to be higher in calories and carbs," Angel Planells, a registered dietitian and an Academy of Nutrition & Dietetics spokesperson, told GQ. Well+Good decodes and demystifies what it means to live a well life, inside and out. In comparison to the spiked seltzer's 100 calories per serving, regular beer comes in around 150 calories per serving, while red wine measures up at about 125 calories per serving. document.addEventListener( 'DOMContentLoaded', function() { "We know that alcohol kills," she said, noting that companies are now marketing healthier alcoholic beverages to mask the fact that drinking is dangerous. Whether they reach for hard seltzer or other boozy beverages, many people will engage in binge drinking this weekend. government site. A blend of carbonated water, alcohol, and fruit flavoring, they also tend to be light in alcohol and low in carbohydrates and calories. This could be beneficial for some of those patients, but consult your doctor first. You can also choose a low-FODMAP mixer such as tomato juice or unsweetened cranberry juice if sugar tends to set off your symptoms.
is hard seltzer bad for your stomach